Is Longos Macaroni Salad Low FODMAP?

Ingredients

Elbowpasta, Dressing (Soybeanoil, Water, Highfructose Corn Syrup, Distilled Vinegar, Modified Cornstarch, Enzyme Eggyolk, Salt, Dextrose, Salt, Mustard Flour, Onion And Garlic Powder, Spice Extractives, Paprika Extract(color)), Diced Celery, Red Peppers, Sugar, Spanish Onions, Shredded Carrots, Cider Vinegar, Gluconodeltalactone, Prepared Mustard, Vinegar, Water, Mustard Seed, Salt, Tumeric, Paprika, Spices, Natural Flavour, Garlic Powder, Sodium Benzoate, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Longos Macaroni Salad is available at 1 retailer

About this product

Pasta · Pouch