Is L'Oreal Age Perfect Cleansing Milk Low FODMAP?

Ingredients

Aqua / Water, Isopropyl Myristate, Glycerin, Pentaerythrityl Tetraisostearate, Glyceryl Stearate SE, Cetearyl Alcohol, Polyglyceryl-3 Methylglucose Distearate, Calcium Pantetheine Sulfonate, Magnesium Gluconate, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Sodium Hydroxide, Ascorbyl Glucoside, Tocopherol, Butyrospermum Parkii Butter / Shea Butter, Caprylyl Glycol, Carbomer, Citric Acid, Disodium Cocoamphodiacetate, Sodium Stearoyl Glutamate, Benzyl Alcohol, Citronellol, Geraniol, Limonene, Linalool, Phenoxyethanol, Salicylic Acid, Parfum / Fragrance

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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