Is L'Oreal Paris Voluminous Original Waterproof Mascara, Black Brown Low FODMAP?
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Ingredients
Aqua/Water/Eau, Cera Alba/Beeswax/Cire D'Abeille, Disteardimonium Hectorite, Copernicia/Cerifera Cera/Carnauba Wax/Cire De Carnauba, Styrene/Acrylates/Ammonium Methacrylate Copolymer, Paraffin, Alcohol Denat., Allyl Stearate/VA Copolymer, Propylene Carbonate, Oryza Sativa Starch/Rice Starch, Polyvinyl Laurate, PEG/PPG-17/18 Dimethicone, Dimethicone, 2-Oleamido-1,3, Octadecanediol, Butylene Glycol, Propylparaben, Sodium Laureth Sulfate, Phenoxyethanol, Caprylyl Glycol, Dimethiconol, Sodium DNA, Tetrasodium EDTA, Potassium Sorbate, BHT [+/- May Contain/Peut Contenir CI 77491, CI 77492, CI 77499/Iron Oxides, CI 77891/Iron Oxides].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.