Is Loreal Protein Recharge Conditioner, Total Repair 5, Almond + Protein Low FODMAP?
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Why it's a maybe for low FODMAP
- prunus amygdalus dulcis fruit extract/sweet almond fruit extract
prunus amygdalus dulcis fruit extract/sweet almond fruit extract
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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500K+ downloads • 4.6★ rating
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Ingredients
Aqua/Water/Eau, Dimethicone, Cetearyl Alcohol, Glycerin, Phenyl Trimethicone, Amodimethicone, Polyquaternium-37, Dimethiconol, Phenoxyethanol, Trideceth-5, Propylene Glycol Dicaprylate/Dicaprate, Steareth-20, Prunus Amygdalus Dulcis Oil/Sweet Almond Oil, Cetyl Hydroxyethylcellulose, Parfum/Fragrance,Trideceth-10,PPG-1trideceth-6,Hydroxypropyltrinonium Hydrolyzed Wheat Protein, Chlorhexidine Digluconate, Linalool, Benzyl Salicylate, Benzyl Alcohol, Limonene, 2-Oleamido-1, 3-Octadecanediol, Acetic Acid, Amyl Cinnamal, Coumarin, Citronellol, Alpha-Isomethyl Ionone, Geraniol, Isoeugenol, Argilla/Magnesium Aluminum Silicate, Prunus Amygdalus Dulcis Fruit Extract/Sweet Almond Fruit Extract, CI 15985/Yellow 6, CI 19140,Yellow 5, Xanthan Gum, Citric Acid, Sorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Loreal Protein Recharge Conditioner, Total Repair 5, Almond + Protein is available at 1 retailer
About this product
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