Is L'Oreal Telescopic Mascara, Black Low FODMAP?

Ingredients

Aqua / Water, Paraffin, Cera Alba / Beeswax, Stearic Acid, Copernicia Cerifera Cera / Carnauba Wax, Acacia Senegal / Acacia Senegal Gum, Palmitic Acid, Triethanolamine, Hydroxyethylcellulose, Aminomethyl Propanediol, PEG-40 Stearate, Sodium Polymethacrylate, Methylparaben, Hydrogenated Jojoba Oil Hydrogenated Palm Oil, Myristic Acid, Propylparaben, BHT, Polyquaternium-10, Panthenol, [+/- May contain: CI 77491, CI 77492, CI 77499 / Iron Oxides], Please check back of pack for up to date ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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