Is Lotus Biscoff Milk Chocolate Ice Cream Sticks 3 pack Low FODMAP?

Ingredients

Milk Chocolate (28%) (Sugar, Cocoa Butter, Whey Powder (Milk), Milk Fat, Cocoa Mass, Coconut Oil, Skimmed Milk Powder, Emulsifiers (Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Skimmed Milk, Caramelised Biscuits(20%) (Wheat Flour, Sugar, Vegetable Oils Palm Oil, Canola Oil,Candy Sugar Syrup, Raising Agent (Sodium Bicarbonate), Soy Flour, Salt, Cinnamon), Cream (Milk), Canola Oil, Sugar, Glucose Fructose Syrup, Whey Protein Concentrate (Milk), Cocoa Butter, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Soy Lecithin), Starch, Stabilisers (Locust Bean Gum, Guar Gum), Food Acid (Citric Acid), Salt. Contains: Milk, Wheat, Gluten & Soy. May Contain: Tree Nuts.REE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lotus Biscoff Milk Chocolate Ice Cream Sticks 3 pack is available at 3 retailers

About this product

Ice Cream · Stick