Is Lotus Foods Rice Ramen With Vegetable Soup, Purple Potato And Brown, 2.8 oz (Case of 10) Low FODMAP?
Description
Savory, mildly sweet broth with subtle earthy undertones complements springy, slightly chewy strands; texture holds up after brief cooking. Commonly used as a quick lunch, pantry standby or base for customization and simple meal enhancement. Customer reviews note convenience, consistent portioning, pleasant chew and modest, not overpowering seasoning and reliability.
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Description
Savory, mildly sweet broth with subtle earthy undertones complements springy, slightly chewy strands; texture holds up after brief cooking. Commonly used as a quick lunch, pantry standby or base for customization and simple meal enhancement. Customer reviews note convenience, consistent portioning, pleasant chew and modest, not overpowering seasoning and reliability.
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Organic Purple Sweet Potato Powder, Soup Pack: Dried Vegetables (Tomato, Green Bell Pepper, Carrot, Scallion), Turmeric, Salt, Onion Powder, Spices, Sugar, Tamari Powder (Soybeans, Sea Salt), Yeast Extract, Garlic Powder, Ginger Powder, Ramen: Soup Pack:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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