Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LouAna 100% Pure Coconut Oil, 14 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

LouAna 100% Pure Coconut Oil in a 14 fl oz size is a versatile product that can be used for various purposes. It is commonly used in cooking as a healthy alternative to other cooking oils. Additionally, people also use it as a face cream, claiming that it can provide moisturizing benefits. Some individuals suggest that this coconut oil is beneficial for pets, while others highlight its potential for teeth whitening and wrinkle-smoothing properties. Overall, LouAna 100% Pure Coconut Oil offers a natural and multipurpose solution for different needs.

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Ingredients

Coconut Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LouAna 100% Pure Coconut Oil, 14 fl oz is available at 8 retailers

AlbertsonsVitacostTargetHarris TeeterWalmartThe Fresh GrocerIGAWalgreens

About this product

Oil · Bottle

Flavor
Neutral
Texture
Oily
Commonly used for
CookingBakingMeal PrepStir Fry