Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LouAna Coconut Oil Pure - 30 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild coconut aroma and subtle sweet flavor; smooth, oily texture that liquefies when warmed. Commonly used for sautéing, baking, frying, and as a butter substitute in recipes. Reviewers frequently mention consistent quality and value for large bottles, noting versatility in cooking and occasional reports of strong scent or packaging leakage.

Ingredients

Il Will Burn If Overheated, Do Not Use For Deep Frying, Do Not Leave Unattended, Do Not Put Water On Hot Or Flaming Oil, Do Not Refill Jar With Hot Oil, If Oil Smokes: Reduce Heat, If Oil C , See More

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LouAna Coconut Oil Pure - 30 Fl. Oz. is available at 7 retailers

H-E-BVitacostHarris TeeterWalmartHy-VeeUnited SupermarketsIGA

About this product

Oil · Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
CookingBakingMeal Prep
Low FODMAP? LouAna Coconut Oil Pure - 30 Fl. Oz. | Spoonful