No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Louisiana Fish Fry Products Injectable Cajun Butter Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Water, Salt, Worcestershire Sauce Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Granulated Garlic, Granulated Onion, Natural Flavor, Soybean Oil, Chicken Base (Chicken And Chicken Stock, Salt, Hydrolyzed Corn And Wheat Gluten, Soy And Wheat Protein, Chicken Fat, Sugar, Maltodextrin, Whey, Natural Flavoring, Autolyzed Yeast Extract, Hydrolyzed Sodium Cascinate, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Spices And Flavorings, Xanthan Gum, Carotenal

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Louisiana Fish Fry Products Injectable Cajun Butter | Spoonful