Is Louisiana Fish Fry Products New Orleans Style Red Beans & Rice Entree Mix, 7oz Dairy Free?
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Ingredients
Enriched Long-Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Whole Red Beans, Red Bean Powder, Onion (Dehydrated), Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Safflower Oil), Red and Green Bell Pepper (Dehydrated), Tomato Powder, Salt, Garlic (Dehydrated), Smoky Bacon Ham Flavor (Maltodextrin, Salt, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, and Silicone Dioxide), Soybean Oil (Highly Refined), Smoke Powder (Yellow Corn Flour, Natural Hickory Smoke Flavor), Black Pepper, Parsley Flakes (Dehydrated), Red Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.