Is Louisiana Fish Fry Products New Orleans Style Red Beans & Rice Entree Mix, 7oz Gluten Free?
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Ingredients
Enriched Long-Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Whole Red Beans, Red Bean Powder, Onion (Dehydrated), Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Safflower Oil), Red and Green Bell Pepper (Dehydrated), Tomato Powder, Salt, Garlic (Dehydrated), Smoky Bacon Ham Flavor (Maltodextrin, Salt, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, and Silicone Dioxide), Soybean Oil (Highly Refined), Smoke Powder (Yellow Corn Flour, Natural Hickory Smoke Flavor), Black Pepper, Parsley Flakes (Dehydrated), Red Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.