Is Louisiana Fish Fry Products Shrimp Creole Mix - New Orleans Style Low FODMAP?

Ingredients

Bleached Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper, Green Onion, Tomato, Celery), Salt, Garlic, Modified Food Starch, Spices And Herbs, Sugar, Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Louisiana Fish Fry Products Shrimp Creole Mix - New Orleans Style is available at 1 retailer

About this product

Seasoning · Powder