Is LOUISIANA MIX Low FODMAP?

Ingredients

PEANUTS, STONE GROUND CORN, UNBLEACHED WHEAT FLOUR, CHEDDAR CHEESE, (PASTEURIZED MILD, CHEESE CULTURES, WHEAT, SOYBEANS OIL, BULGUR WHEAT, SESAME SEEDS, SUCROSE, STARCH, SALT, HONEY, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, POTATO FLOUR, TOM TOMATO POWDER, GREEN BELL POWDER, ENZYMES, DISODIUM PHOSPHATE AND ANNATTO, ANNATTO VEGET, COLOR, EXTRACT OF PAPRIKA, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch