No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Louisville Vegan Paulette's Maple Bacon Maple Bacon -- 3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smoky sweet maple flavor provides a pronounced sweet savory profile with crisp edges and pliable chew, commonly used to garnish salads, sandwiches, breakfast plates, pizzas, and snacks. Reviewers note authentic smoke tones, convenient portioning, and satisfying crunch; some mention occasional over-sweetness or unevenly sized pieces and variability in seasoning intensity.

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Ingredients

Textured Soy Protein (Whole Bean), Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Maple Syrup, Olive Oil, Vinegar, Beet Juice, Vegan Brown Sugar, Contains Less Than 2% Of The Following: Vegan Sourced Lactic Acid, Natural Smoke Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Louisville Vegan Paulette's Maple Bacon Maple Bacon -- 3 oz is available at 10 retailers

Whole FoodsKrogerRalphsVitacostFry'sCentral MarketThrive MarketGluten Free MallBillion VeganAmazon

About this product

Snack · Pouch

Flavor
SmokySweetSavoryUmami
Texture
ChewyDry
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? Louisville Vegan Paulette's Maple Bacon Maple Bacon -- 3 oz | Spoonful