Is Louisville Vegan Paulette's Maple Bacon Maple Bacon -- 3 oz Low FODMAP?
Description
Smoky sweet maple flavor provides a pronounced sweet savory profile with crisp edges and pliable chew, commonly used to garnish salads, sandwiches, breakfast plates, pizzas, and snacks. Reviewers note authentic smoke tones, convenient portioning, and satisfying crunch; some mention occasional over-sweetness or unevenly sized pieces and variability in seasoning intensity.
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Why it's not low FODMAP
- textured soy protein
- beet juice
- whole bean
textured soy protein
Dietitian noteTexturized vegetable protein (TVP) is made from soy, which can be high or low FODMAP depending on processing and bean maturity. TVP in particular is considered high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Smoky sweet maple flavor provides a pronounced sweet savory profile with crisp edges and pliable chew, commonly used to garnish salads, sandwiches, breakfast plates, pizzas, and snacks. Reviewers note authentic smoke tones, convenient portioning, and satisfying crunch; some mention occasional over-sweetness or unevenly sized pieces and variability in seasoning intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Textured Soy Protein (Whole Bean), Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Maple Syrup, Olive Oil, Vinegar, Beet Juice, Vegan Brown Sugar, Contains Less Than 2% Of The Following: Vegan Sourced Lactic Acid, Natural Smoke Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Louisville Vegan Paulette's Maple Bacon Maple Bacon -- 3 oz is available at 10 retailers
About this product
Snack · Pouch