Is Love Beets Baby Beets White Wine & Balsamic Cooked - 6.5 Oz Low FODMAP?
Description
Sweet earthy and tangy flavor with a slightly acidic finish complements a tender, fork soft texture that still holds shape. Commonly enjoyed sliced on salads, in grain bowls, as an antipasto or sandwich layer, and served as a chilled side. Reviews note convenience and quality, with occasional comments about size.
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Description
Sweet earthy and tangy flavor with a slightly acidic finish complements a tender, fork soft texture that still holds shape. Commonly enjoyed sliced on salads, in grain bowls, as an antipasto or sandwich layer, and served as a chilled side. Reviews note convenience and quality, with occasional comments about size.
Ingredients
Beets, White Wine Vinegar, Balsamic Vinegar, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.