Is Love Child Organics Oaty Bites Chocolate + Banana Dairy Free?

Ingredients

Gluten-free Oats, Agave Syrup, Sunflower Seed Butter, Sunflower Oil, Dried Bananas (bananas, Banana Powder), Whole Grain Brown Rice Crisps, Puffed Quinoa, Chia Seeds, Fair Trade Cocoa Powder (processed With Alkali), Glycerin, Baking Powder, Vegetable Blend (kale, Broccoli, Carrot, Spinach, Beet, Cabbage, Parsley), Natural Flavours. Organic. Contains Peanuts, Tree Nuts, Sesame and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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