Is Love Child Organics Oaty Bites Chocolate + Banana Gluten Free?

Ingredients

Gluten-free Oats, Agave Syrup, Sunflower Seed Butter, Sunflower Oil, Dried Bananas (bananas, Banana Powder), Whole Grain Brown Rice Crisps, Puffed Quinoa, Chia Seeds, Fair Trade Cocoa Powder (processed With Alkali), Glycerin, Baking Powder, Vegetable Blend (kale, Broccoli, Carrot, Spinach, Beet, Cabbage, Parsley), Natural Flavours. Organic. Contains Peanuts, Tree Nuts, Sesame and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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