Is Love Good Fats Keto Friendly Peanut Butter Chocolatey Snack Bar, 1.38 Oz Low FODMAP?

Description
Sweet, roasted flavors with a mellow dessert-like finish complement a chewy, slightly crumbly interior and smooth, glossy coating; occasional crunchy bits add contrast. Commonly eaten as a grab-and-go snack, lunchbox addition, or quick between-meal treat; reviewers note satisfying texture, convenient portioning, and balanced sweetness. Repeat purchases are frequently reported online.
Why it's not low FODMAP
- oligofructose
- dietary fiber
- chocolate flavored coating
oligofructose
Dietitian noteOligofructose is a fructose-based oligosaccharide, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, roasted flavors with a mellow dessert-like finish complement a chewy, slightly crumbly interior and smooth, glossy coating; occasional crunchy bits add contrast. Commonly eaten as a grab-and-go snack, lunchbox addition, or quick between-meal treat; reviewers note satisfying texture, convenient portioning, and balanced sweetness. Repeat purchases are frequently reported online.
Ingredients
Fats Blend (Peanut Butter, Organic Palm Stearin, Coconut Oil, Peanut Oil), Chocolate Flavored Coating (Isomaltooligosaccharides Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Peanut Flour, Gum Acacia, Rice Flour, Peanuts, Oligofructose (Dietary Fiber), Cocoa Powder Processed With Alkali, Brown Flax Seed, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Contains Milk, Coconut And Peanuts, Made With Grass Fed Whey Protein Isolate And Responsibly Sourced Palm Kernel And Palm Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Love Good Fats Keto Friendly Peanut Butter Chocolatey Snack Bar, 1.38 Oz is available at 9 retailers
About this product
Protein Bar · Bar


