Is LOVE GOOD FATS PLANT BASED (PEANUT BUTTER AND JAM) - 39G BAR Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- oligofructose
- isomaltooligosaccharides
- natural flavour
- dietary fibre
- chocolate flavoured coating
oligofructose
Dietitian noteOligofructose is a fructose-based oligosaccharide, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fats Blend (Peanut Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavoured Coating (Isomaltooligosaccharides (Dietary Fibre), Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Sunflower Lecithin), Whole Grain Brown Rice Protein, Peanut Flour, Gum Acacia, Rice Flour, Oligofructose (Dietary Fibre), Raspberry Juice Concentrate, Dried Raspberries, Cocoa Powder, Natural Flavour, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Stevia Extract, Contains Peanuts, Produced In A Facility That Also Processes Milk, Soy, Tree Nuts And Sulphites
Check LOVE GOOD FATS PLANT BASED (PEANUT BUTTER AND JAM) - 39G BAR against your own diets in the app.
Take it with you
Scan to open LOVE GOOD FATS PLANT BASED (PEANUT BUTTER AND JAM) - 39G BAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Pb2 Plant based Powdered Peanut Butter in a Jar- 6.5 Oz - shelf stable
Aloha Organic Protein Bar Peanut Butter Chocolate Chip, Plant Based Protein
Aloha Organic Protein Bars Peanut Butter Cup Plant-Based Protein
Perfect Bar Protein Bar Snack Size Dark Chocolate Chip and Peanut Butter With Sea Salt
PRO BAR, BASE, 20G PROTEIN BAR, PEANUT BUTTER AND CHOCOLATE, PEANUT BUTTER AND CHOCOLATE
Where to buy
LOVE GOOD FATS PLANT BASED (PEANUT BUTTER AND JAM) - 39G BAR is available at 4 retailers
About this product
Protein Bar · Bar