This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is love my veggie straws organic chickpea, sweet potato and rosemary Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

organic chickpea flour, organic peas, organic millet flour, organic canola oil, organic sweet potato powder, salt, calcium carbonate, mixed tocopherols (to preserve freshness), organic rosemary oil,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch

Flavor
SavorySaltyHerbaceous
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? love my veggie straws organic chickpea, sweet potato and rosemary | Spoonful