Is Love Raw Cre&m Wafer Bar White Choc Dairy Free?
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Ingredients
Hazelnut And Almond Filling (48%) (sugar, Hazelnut (20%), Almond (15%), Rice Syrup, Cocoa Liquor, Sunflower Oil, Emulsifier: Sunflower Lecithin), Sugar, Vegetable Fat (coconut, Cocoa Butter), Dried Glucose Syrup, Emulsifier (soya Lecithin, Sunflower Lecithin), Wheat Flour, Defatted Cocoa Powder, Com Starch, Potato Starch, Wheat Fibre, Salt, Raising Agent Sodium Bicarbonate, Sunflower Oil, Natural Vanilla Flavouring. Contains Hazelnut, Almond, Wheat, Soy. May Contains Milk, Eggs, Sulphites, Peanuts, Other Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.