Is Love Raw Cre&m Wafer Bar White Choc Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat fibre
wheat flour
wheat
rice syrup
com starch

wheat fibre

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hazelnut And Almond Filling (48%) (sugar, Hazelnut (20%), Almond (15%), Rice Syrup, Cocoa Liquor, Sunflower Oil, Emulsifier: Sunflower Lecithin), Sugar, Vegetable Fat (coconut, Cocoa Butter), Dried Glucose Syrup, Emulsifier (soya Lecithin, Sunflower Lecithin), Wheat Flour, Defatted Cocoa Powder, Com Starch, Potato Starch, Wheat Fibre, Salt, Raising Agent Sodium Bicarbonate, Sunflower Oil, Natural Vanilla Flavouring. Contains Hazelnut, Almond, Wheat, Soy. May Contains Milk, Eggs, Sulphites, Peanuts, Other Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.