Is Love Your Health Up Your Game Protein Snack Mix, 10 oz Low FODMAP?

Ingredients

Dry Roasted Soynuts (Soybeans, Sea Salt, Sunflower Oil), Honey Toasted Soynuts (Soybeans, Sugar, Honey, Sea Salt), Almonds (Almonds, Peanut, Sunflower Oil, Salt), Toasted Coconut Chips (Fresh Coconut Meat, Sugar), Dark Chocolate Soynuts Soybeans, Dark Chocolate Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla, Dried Cranberries Cranberries, Sugar, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Love Your Health Up Your Game Protein Snack Mix, 10 oz is available at 1 retailer

About this product

Snack · Pouch