Is LoveBug Probiotics Labor of Love™ Low FODMAP?

Ingredients

Probiotic Blend: (20 billion CFU) 88 mg: Lactobacillus plantarum UALP-05, Bifidobacterium bifidum BD-02, Bifidobacterium infantis Bi-26, Lactobacillus reuteri 1E1, Lactobacillus rhamnosus GG, Lactobacillus acidophilus La-14, Lactobacillus fermentum SBS-1 Proprietary Lactation Blend: 100 mg Fenugreek seed, Milk thistle seed, Fennel seed, Oat straw extract (whole plant), Marshmallow root Other ingredients: Capsule (hypromellose, gellan gum), microcrystalline cellulose, magnesium stearate and silica.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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