Is Lovegoodfats Snack Bar, Lemon Mousse Low FODMAP?

Ingredients

Fats Blend (sunflower Seed Butter, Palm Stearin, Coconut Oil), White Chocolate Flavoured Coating (inulin From Chicory Root, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavour, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Whey Protein Isolate, Soluble Corn Fibre, Rice Flour, White Chocolate Flavoured Chips (sugar, Palm Kernel And Palm Oil, Natural Flavour, Sunflower Lecithin, Salt), Inulin From Chicory Root, Natural Flavour, Sea Salt, Tocopherols, Citric Acid. Contains: Milk. May Contain: Soy, Peanuts, Tree Nuts, Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lovegoodfats Snack Bar, Lemon Mousse is available at 3 retailers

About this product

Protein Bar · Bar