Is Lovemore Chocolate Cake Low FODMAP?

Ingredients

Sugar, Rice Flour, Rapeseed Oil, Pasteurised Whole Egg, Palm Oil, Glucose Syrup, Fat Reduced Cocoa Powder (4.8%), Humectant (Glycerol), Potato Starch, Rice Starch, Stabilisers (Sodium Stearoyl-2-Lactylate, Xanthan Gum), White Chocolate Drops [Sugar, Cocoa Butter, Rice Flour, Flavouring, Emulsifier (Sunflower Lecithin)], Chocolate Drops [Sugar, Cocoa (Cocoa Butter, Cocoa Mass), Rice Powder (Rice Syrup, Rice Starch, Rice Flour), Inulin, Emulsifier (Sunflower Lecithin)], Raising Agents (Diphosphates, Sodium Carbonates), Modified Maize Starch, Flavouring, Preservative (Potassium Sorbate), Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Potassium Hydroxide). Contains egg. Also, may contain nuts and peanuts. Gluten-free, wheat-free, and milk-free. Suitable for coeliacs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice, Piece