Is Loven Fresh Bagels Harvest Vegan?

Ingredients

Unbromated Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Wheat Gluten, Raisins, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Salt, Yeast, Contains 2% Or Less Of: Cracked Wheat, Steel Cut Oats, Barley Flakes, Cracked Rye, Cracked Triticale, Millet, Cracked Brown Rice, Buckwheat Grits, Spelt Flakes, Cracked Bulgur, Amaranth, [calcium Propionate, Sorbic Acid, (to Retard Spoilage)], Cinnamon, Enzymes, Monoglycerides, Ascorbicacid, Guar Gum, Corn Meal. Contains: Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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