This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Loven Fresh Mini Bagels Cinnamon Raisin Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small cinnamon-raisin bagels offer a mildly sweet, warmly spiced flavor and a dense, chewy interior with a slightly crisped exterior when toasted. Shoppers note consistent sweetness and convenient mini size; commonly enjoyed toasted and spread, served for breakfast, snacks, or small sandwiches, and praised for portability and predictable texture overall.

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Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, RAISIN, YEAST, WHEAT GLUTEN, SALT, CINNAMON, CARAMEL COLOR, VEGETABLE MONOGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, YELLOW CORN MEAL, ASCORBIC ACID, ENZYME, SESAME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Roll

Flavor
Sweet
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Loven Fresh Mini Bagels Cinnamon Raisin | Spoonful