Is Low and Slow Hickory Smoked Jalapeno Rub Cheese Puffs Vegetarian?

Ingredients

Cornmeal, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soybean And/or Sunflower), Cheese Seasoning (whey, Maltodextrin, Salt, Modified Corn Starch, Jalapeno Pepper Powder, Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Dextrose, Monosodium Glutamate, Natural And Artificial Flavors, Green Bell Pepper Powder, Sugar, Onion Powder, Sodium Diacetate, Citric Acid, Spices, Dehydrated Parseley, Yellow 6 Lake, Garlic Powder, Extractives Of Paprika, Yellow 5 Lake, Disodium Inosinate And Disodium Guanylate, Lactic Acid, And Less Than 2% Canola Oil Added As Processing Aid). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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