Is Low and Slow Hickory Smoked Jalapeno Rub Cheese Puffs Vegan?

Ingredients

Cornmeal, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soybean And/or Sunflower), Cheese Seasoning (whey, Maltodextrin, Salt, Modified Corn Starch, Jalapeno Pepper Powder, Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Dextrose, Monosodium Glutamate, Natural And Artificial Flavors, Green Bell Pepper Powder, Sugar, Onion Powder, Sodium Diacetate, Citric Acid, Spices, Dehydrated Parseley, Yellow 6 Lake, Garlic Powder, Extractives Of Paprika, Yellow 5 Lake, Disodium Inosinate And Disodium Guanylate, Lactic Acid, And Less Than 2% Canola Oil Added As Processing Aid). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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