Is LOW CARB-LOW SODIUM HEARTH BAKED WRAPS Low FODMAP?
Description
These hearth-baked wraps deliver a mild, toasted flavor and a soft yet slightly chewy texture that holds fillings without tearing. Commonly used for handheld sandwiches, grilled quesadillas, and panini-style toasts, reviewers praise pliability, consistent size, easy warming, and sturdy edges for folding. Some mention slight toasting improves crispness without brittleness.
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Description
These hearth-baked wraps deliver a mild, toasted flavor and a soft yet slightly chewy texture that holds fillings without tearing. Commonly used for handheld sandwiches, grilled quesadillas, and panini-style toasts, reviewers praise pliability, consistent size, easy warming, and sturdy edges for folding. Some mention slight toasting improves crispness without brittleness.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Canola Oil, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (Mono & Diglycerides, L-Cysteine), Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Guar, Gum, Xanthan Gum, Rice Flour, Wheat Starch, Stevia Extract (A Natural Sweetener).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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