Is Low Carb Raspberry Preserves - LC Foods - All Natural - No Sugar Added - Paleo - Gluten Free - Diabetic Friendly - Low Carb Jam - 16 oz Low FODMAP?

Ingredients

Raspberries, Water, Pectin, Natural Organic Stevia Rebaudiana Leaf Herbal Extract, Natural Luo Han Guo Monk Fruit, Potassium Sorbate, Fumaric Acid, Calcium Citrate, Sodium Benzoate), Maltodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Low Carb Raspberry Preserves - LC Foods - All Natural - No Sugar Added - Paleo - Gluten Free - Diabetic Friendly - Low Carb Jam - 16 oz is available at 1 retailer

About this product

Jam · Spreadable