Is LOW FAT GREEK YOGURT, STRAWBERRY BLAST & POPPING CRYSTALS, VANILLA Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavors
- natural flavor
- low fat vanilla greek yogurt: cultured pasteurized nonfat grade a milk
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
LOW FAT VANILLA GREEK YOGURT: CULTURED PASTEURIZED NONFAT GRADE A MILK (LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), WATER, SUGAR, GRADE A CREAM, KOSHER GELATIN, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR). FRUIT PREPARATION: WATER, STRAWBERRIES, SUGAR, CORN STARCH, CARRAGEENAN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), CALCIUM LACTATE, SODIUM CITRATE, GUAR GUM, CITRIC ACID. POPPING CRYSTALS: SUGAR, MALTOSE, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR), COCOA BUTTER, CARBON DIOXIDE.
Check LOW FAT GREEK YOGURT, STRAWBERRY BLAST & POPPING CRYSTALS, VANILLA against your own diets in the app.
Take it with you
Scan to open LOW FAT GREEK YOGURT, STRAWBERRY BLAST & POPPING CRYSTALS, VANILLA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Chobani® Original Plain Non-Fat Greek Yogurt
Silk Greek Style Vanilla Coconut Yogurt Alternative
Chobani® Non-fat Greek Yogurt, Vanilla Blended 32oz
Lifeway Kefir Cultured Milk Smoothie Lowfat Strawberry Low Fat - 32 Fl. Oz.
Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz
About this product
Yogurt · Pouch