No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skim Milk, Cultured Skim Milk, Corn Syrup, Sugar, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Whey, Skim Milk, Soy Lecithin, Salt, Natural Flavor), High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Natural Flavor, Propylene Glycol Monoesters, Tapioca Starch-modified, Mono And Diglycerides, Guar Gum, Artificial Colors (Yellow 5, Blue 1), Cellulose Gum, Carrageenan, Live Active Yogurt Cultures Including L, Acidophilus And Bifidobacterium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.

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Where to buy

LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP is available at 1 retailer

Hy-Vee

About this product

Frozen Dessert · Frozen

Flavor
MintyChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP | Spoonful