Is LOWFAT GREEK YOGURT DIP, SPINACH & KALE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
pasteurized skim milk
milk protein concentrate
lowfat greek yogurt

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOWFAT GREEK YOGURT (PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, CULTURES), SPINACH, KALE, MAYONNAISE (CANOLA OIL, EGG YOLKS, LEMON JUICE, WHITE WINE VINEGAR, WATER, MUSTARD POWDER), WATER CHESTNUTS, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT), SEASONING (DEHYDRATED ONIONS, SALT, GARLIC, CORNSTARCH, MUSHROOM POWDER, DILL, CELERY), RED PEPPERS, CARROTS, GREEN ONIONS, HONEY, DEHYDRATED ONIONS, SEA SALT, XANTHAN GUM, GARLIC, DILL.

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