Is Loyd Grossman Thai Green Curry Sauce 350g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
ground lime leaves
kaffir lime peel
garlic powder
garlic puree
ground white pepper
rice vinegar
+1 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Cream 11% (Coconut Extract, Water), Bamboo Shoots, Green Beans, Creamed Coconut, Thai Green Curry Paste (6%) (Garlic, Green Chilli, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chilli, Coriander Leaf, Ground Cumin Seeds, Kaffir Lime Peel, Rice Vinegar, Ground Coriander Seeds, Ground White Pepper), Sugar, Modified Maize Starch, Concentrated Lemon Juice, Ground Lemongrass, Garlic Purée, Potato Starch, Green Chilli Purée, Ground Lime Leaves, Vegetable Bouillon (Salt, Yeast Extract (contains Barley ), Leek Powder, Sugar, Onion Powder, Garlic Powder, Rapeseed Oil, Natural Flavouring), Fish Paste (Thai Fish Sauce (Anchovy ( Fish ), Salt, Sugar), Fish Powder, Rapeseed Oil, Salt, Water, Garlic Powder, Onion Powder, Sugar, Ground Bay Leaf)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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