Is Loyd Grossman Puttanesca Pasta Sauce 350g Low FODMAP?

Ingredients

Tomatoes (59%), Tomato Purée, Black Olives (5%), Garlic Purée, Sugar, Sunflower Oil, Extra Virgin Olive Oil, Anchovy Purée (Salted Anchovies (Fish) Olive Oil, White Wine Vinegar), Parsley, Concentrated Lemon Juice, Sea Salt, Salt, Ground Black Pepper, Dried Chilli

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Loyd Grossman Puttanesca Pasta Sauce 350g is available at 3 retailers

About this product

Pasta Sauce · Bottle