Is Loyd Grossman Tomato & Mascarpone Vegan?
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Ingredients
Tomatoes (73%), Mascarpone Cheese (10%) (milk), Tomato Paste (6%), Sugar, Grana Padano Cheese Pdo (2%) (contains Egg, Milk), Onion Purée, Double Cream (milk), Sea Salt, Extra Virgin Olive Oil, Garlic Purée, Potato Starch, Basil, Concentrated Lemon Juice, Natural Flavouring, Ground Black Pepper, Acidity Regulator (lactic Acid). Contains Milk and Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.