Is Loyd Grossman Tomato & Mascarpone Vegetarian?
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Ingredients
Tomatoes (73%), Mascarpone Cheese (10%) (milk), Tomato Paste (6%), Sugar, Grana Padano Cheese Pdo (2%) (contains Egg, Milk), Onion Purée, Double Cream (milk), Sea Salt, Extra Virgin Olive Oil, Garlic Purée, Potato Starch, Basil, Concentrated Lemon Juice, Natural Flavouring, Ground Black Pepper, Acidity Regulator (lactic Acid). Contains Milk and Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.