Is Lucerne Cheese Finely Shredded Mild Cheddar - 8 Oz Low FODMAP?
Description
Finely shredded with a mild, creamy, slightly tangy flavor, this product has a soft, uniform texture that melts evenly. Commonly used as a topping for tacos, salads, casseroles and omelets, reviewers mention convenient packaging and consistent shred size, noting good melt performance but occasional clumping in the bag during storage.
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Description
Finely shredded with a mild, creamy, slightly tangy flavor, this product has a soft, uniform texture that melts evenly. Commonly used as a topping for tacos, salads, casseroles and omelets, reviewers mention convenient packaging and consistent shred size, noting good melt performance but occasional clumping in the bag during storage.
Ingredients
Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (Natural Mold Inhibitor))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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