Is Lucerne Dairy Farms Finely Shredded Parmesan Cheese Low FODMAP?
Description
Finely shredded cheese delivers a sharp, nutty flavor and delicate, airy texture that melts and disperses evenly. Commonly used as a finishing sprinkle on pasta, salads, soups, pizza and baked dishes, it adds savory umami and clings well to hot preparations for even seasoning and mouthfeel without overpowering other flavors.
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Description
Finely shredded cheese delivers a sharp, nutty flavor and delicate, airy texture that melts and disperses evenly. Commonly used as a finishing sprinkle on pasta, salads, soups, pizza and baked dishes, it adds savory umami and clings well to hot preparations for even seasoning and mouthfeel without overpowering other flavors.
Ingredients
Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Anticake (Potato Starch, Powdered Cellulose), Natamycin (Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.