No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lucerne Half And Half Ultra Pasteurized Fat Free - 64 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Milk, Corn Syrup, Milk (Adds A Trivial Amount Of Fat), Contains Less Than 1% Of: Artificial Color (An Ingredient Not Normally Found In Regular Half & Half), Sugar, Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides (Adds A Trivial Amount Of Fat), Carrageenan, Natural Flavor (An Ingredient Not Normally Found In Regular Half & Half), Vitamin A Palmitate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lucerne Half And Half Ultra Pasteurized Fat Free - 64 Fl. Oz. is available at 1 retailer

Safeway

About this product

Milk · Liquid

Flavor
NeutralMild
Texture
CreamySmooth
Commonly used for
CoffeeDrinking
Low FODMAP? Lucerne Half And Half Ultra Pasteurized Fat Free - 64 Fl. Oz. | Spoonful