No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lucerne Milk Chocolate Fat Free - Half Gallon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Milk, Sugar, Contains Less than 1% of: of Cocoa Powder (Adds a Trivial Amount of Fat) (Processed with Alkali), Salt, Carrageenan, Acesulfame Potassium (Ingredient Not Found in Regular Milk), Natural and Artificial Flavoring, Vitamin A Palmitate and Vitamin D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lucerne Milk Chocolate Fat Free - Half Gallon is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Milk · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastMeal Prep
Low FODMAP? Lucerne Milk Chocolate Fat Free - Half Gallon | Spoonful