Is Lucerne Milk Lactose Free - 64 Fl. Oz. Low FODMAP?
Description
Smooth, mildly sweet flavor with a creamy, slightly viscous texture that blends easily into beverages and cereal. Commonly used for coffee, baking, cooking, and smoothies. Reviewers note consistent quality, good mixability, and usefulness in recipes, while some mention favorable packaging and the convenience of a larger volume and steady availability.
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Description
Smooth, mildly sweet flavor with a creamy, slightly viscous texture that blends easily into beverages and cereal. Commonly used for coffee, baking, cooking, and smoothies. Reviewers note consistent quality, good mixability, and usefulness in recipes, while some mention favorable packaging and the convenience of a larger volume and steady availability.
Ingredients
Milk, Contain Less Than 1% Of: Lactase Enzyme (An Ingredient Not Found In Regular Milk), Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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