Is Lucerne Yogurt Nonfat Light Black Cherry Flavored - 6 Oz Alpha-Gal Friendly?

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Cherries, Fructose, Modified Cornstarch, Kosher Gelatin, Nonfat Milk Solids, Concentrated Fruit & Vegetable Juice (Color), Natural Flavors, Black Carrot Juice (Color), Sucralose, Acesulfame Potassium, Potassium Sorbate (To Maintain Freshness), Malic Acid, Citric Acid, Vitamin A Palmitate And Vitamin D3

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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