Is Lucerne Yogurt Nonfat Light Black Cherry Flavored - 6 Oz Vegetarian?
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Why it's not vegetarian
- kosher gelatin
- vitamin d3
- vitamin a palmitate
- natural flavors
kosher gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cherries, Fructose, Modified Cornstarch, Kosher Gelatin, Nonfat Milk Solids, Concentrated Fruit & Vegetable Juice (Color), Natural Flavors, Black Carrot Juice (Color), Sucralose, Acesulfame Potassium, Potassium Sorbate (To Maintain Freshness), Malic Acid, Citric Acid, Vitamin A Palmitate And Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Lucerne Yogurt Nonfat Light Black Cherry Flavored - 6 Oz is available at 2 retailers
About this product
Yogurt · Cup