Is Lucini Italia Organic Sensitive Sauce With No Onions Or Garlic Low FODMAP?
Description
Mild, tangy and herb-forward, this jarred sauce offers a smooth, slightly chunky texture that coats pasta evenly. Commonly used for quick weeknight pastas, pizza bases, dipping, or simmering with proteins, reviewers praise its gentle flavor and consistent texture while some note it lacks the depth of traditional sauces, as reported.
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Description
Mild, tangy and herb-forward, this jarred sauce offers a smooth, slightly chunky texture that coats pasta evenly. Commonly used for quick weeknight pastas, pizza bases, dipping, or simmering with proteins, reviewers praise its gentle flavor and consistent texture while some note it lacks the depth of traditional sauces, as reported.
Ingredients
ORGANIC FRESH TOMATOES, ORGANIC VEGETABLES (ZUCCHINI, CARROTS, CELERY), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BASIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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