Is Lucky Charms Marshmallow Chip Blondie Soft Baked Bars 6 ea Low FODMAP?

Ingredients

Wheat Flour Bleached, Corn Syrup, Sugar, Vegetable Oil (Palm, Canola, Soybean And/Or Palm Kernel), Fructose, Sugarcane Fiber, Water, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Color [Yellow 6, Red 40, Blue 1, Yellow 5], Gelatin, Artificial Flavor), Vegetable Glycerin, Confectionary Chips (Sugar, Palm Kernel And/Or Hydrogenated Palm Oil, Nonfat Dry Milk, Soy Lecithin, Red 40 Lake, Natural And Artificial Flavor, Salt). Contains 2% Or Less Of: Calcium Carbonate, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dried Egg White, Corn Starch, Salt, Reduced Minerals Whey, Nonfat Dry Milk, Natural And Artificial Flavor, Whey, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Color Added.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lucky Charms Marshmallow Chip Blondie Soft Baked Bars 6 ea is available at 3 retailers

About this product

Snack · Bar