Is Lucky Charms Marshmallow Flavored Bars 8ct / .85oz Low FODMAP?
Description
Lucky Charms Marshmallow Flavored Bars 8ct 85oz are a convenient and tasty treat that contain the flavors of Lucky Charms breakfast cereal. With 100 calories and 11 grams of whole grains per bar, they make excellent breakfast bars or on-the-go snacks. These gluten-free bars are made with marshmallow and crunchy oats, providing a chewy texture. Customers appreciate the convenience and great taste of these bars. Enjoy the flavors of Lucky Charms in a convenient and satisfying snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- sorbitol
- fructose
- high fructose corn syrup
- nonfat milk
- cultured nonfat milk
- barley malt extract
- natural flavor
- whey protein concentrate
- yogurt powder
- +1 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Lucky Charms Marshmallow Flavored Bars 8ct 85oz are a convenient and tasty treat that contain the flavors of Lucky Charms breakfast cereal. With 100 calories and 11 grams of whole grains per bar, they make excellent breakfast bars or on-the-go snacks. These gluten-free bars are made with marshmallow and crunchy oats, providing a chewy texture. Customers appreciate the convenience and great taste of these bars. Enjoy the flavors of Lucky Charms in a convenient and satisfying snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereal (Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder (Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures), Nonfat Milk, Soy Lecithin, Natural Flavor), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (Yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor, Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
Check Lucky Charms Marshmallow Flavored Bars 8ct / .85oz against your own diets in the app.
Take it with you
Scan to open Lucky Charms Marshmallow Flavored Bars 8ct / .85oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Lucky Charms Cereal Frosted Toasted Oat With Marshmallows Magical Unicorn Box - 10.5 Oz
General Mills Lucky Charms Frosted Toasted Oat Cereal With Marshmallow
Lucky Charms Cereal Frosted Toasted Oat With Marshmallows Magical Unicorn Large Size - 14.9 Oz
STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS, STRAWBERRY
CREAMY PEANUT BUTTER FLAVORED HIGH PROTEIN BARS, CREAMY PEANUT BUTTER
Where to buy
Lucky Charms Marshmallow Flavored Bars 8ct / .85oz is available at 19 retailers
About this product
Snack · Bar